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Meg Grace Nutrition, Move Grow Nourish
Studio or Meg hero photoComing soon

Move • Grow • Nourish

Strength training for a longer, stronger life

Personal training in the Cheshire countryside, designed around you.

Your own private spaceAll levels welcomeNo pressure. Just progress.

A different kind of personal training

Your goals.
Your pace.
Your space.

Forget crowded gyms and queuing for machines. My peaceful, private studio gives you one-to-one or two-to-one training (bring a friend!) with a session built around your goals, your body and your pace. That’s why I created this space: somewhere you can train without distractions, with someone who is completely focused on you. Whether you’re working towards a specific goal or just want to feel stronger and more energised, I’ll help you get there in a friendly, supportive environment.

Fully personalised

1:1 or 2:1 sessions, bring a friend.

Strength for everyone

All levels, from first-timers to experienced lifters.

No crowds. No judgement.

No queues or distractions. Just you and your goals.

A moment of calm

A relaxed space, ideal after a long, stressful day.

Strength, movement & everyday life photoComing soon

More than a workout

Train for the life
you want to live

I focus on healthspan, not just lifespan: it’s not only about how long you live, but how well. Building and maintaining muscle is one of the most powerful things you can do for your strength, energy, mobility, independence and long-term health.

Find your starting point

A fresh start, without the pressure

Your first step is on me.

A free initial health evaluation, normally valued at £50. Let’s talk about your goals and find a starting point that feels right for you.

Book Your Free Health Evaluation

Simple, flexible prices

Make time for stronger.

All prices, including mobile PT

Your pace

Pay As You Go

£35

1 session · 60 minutes each

One personalised session. No expiry. Pay on arrival.

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Your routine

Monthly 4

£130

4 sessions · 60 minutes each

Four sessions to build your routine. Use within 30 days.

Save £10

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Your routine

Best value

Monthly 8

£250

8 sessions · 60 minutes each

Eight sessions for consistent progress. Best value.

Save £30

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Your next chapter

A little stronger. A little more you.

Ready to start? Book your free health evaluation and take the first step towards feeling stronger.