All payments made in the preview are in test mode.
Meg Grace Nutrition, Move Grow Nourish

Find your starting point

Personal training, designed around you

Your own private countryside studio, or your own familiar space. Choose in-studio 1:1 or 2:1 sessions, or mobile PT where I come to you.

Free · Normally £50

Your Free Initial
Health Evaluation

Not sure where to start? Your first step is a free initial health evaluation, normally valued at £50.

We’ll discuss your goals, lifestyle, exercise history and what you want to achieve. Together, we’ll explore your starting point and identify a realistic approach to help you build strength, improve fitness and work towards your goals.

Your evaluation includes a full body composition check using high-accuracy digital scales with Bioelectrical Impedance Analysis (BIA), so we have a clear, measurable baseline to track your progress from.

You’ll leave with a clearer idea of how personal training can support you and what your next steps could look like, with no obligation to commit to a package.

Invest in feeling stronger

Your training. Your choice.

Private studio sessions: 1:1 or 2:1, bring a friend.

Your pace

Pay As You Go

£35

1 session · 60 minutes each

One personalised session. No expiry. Pay on arrival.

Book this option

Your routine

Monthly 4

£130

4 sessions · 60 minutes each

Four sessions to build your routine. Use within 30 days.

Save £10

Book this option

Your routine

Best value

Monthly 8

£250

8 sessions · 60 minutes each

Eight sessions for consistent progress. Best value.

Save £30

Book this option

Monthly packages run for 30 days from the date of your first session. Cancellation & package terms

A few things you might be wondering

What should I wear or bring?

Comfortable clothing you can move in, trainers and a bottle of water.

Can I bring a friend for 2:1?

Yes! In-studio sessions can be one-to-one or two-to-one. Add your friend when booking.

Do I need experience?

Not at all. Sessions are built around your starting point, from first-timers to experienced lifters.

What happens at the evaluation?

We discuss your goals, lifestyle and exercise history, and take a body composition baseline when safe to do so.

Where is the studio?

Directions are sent with your booking confirmation.

Your next chapter

A little stronger. A little more you.

Ready to start? Book your free health evaluation and take the first step towards feeling stronger.