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Chocolate Banana Nice Cream
One-ingredient-base ice cream with no added sugar. Soft-serve texture straight from the blender.

Meg's tip: Spottier bananas make sweeter nice cream.
Contains: Peanuts, dairy (use plant milk to avoid). Nutrition figures are estimates; always check labels for allergens.
Recipe
Serves 2 · Prep 5 min + freezing · Cook None
Ingredients
- 3 ripe bananas, sliced and frozen
- 2 tbsp cocoa powder
- 2 tbsp peanut butter
- 2 to 3 tbsp milk
- Optional: cacao nibs or berries to top
Method
- Freeze the banana slices on a tray for at least 4 hours.
- Add the frozen banana, cocoa and peanut butter to a food processor.
- Blitz, scraping down the sides, adding milk a spoon at a time.
- Stop when it looks like soft-serve.
- Eat straight away, or freeze for 1 hour for a firmer scoop.
Per serving (approx.): 270 kcal, 7g protein, 42g carbs, 8g fat
