Meg Grace Nutrition, Move Grow Nourish
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Greek Yoghurt Power Bowl

A five-minute bowl with crunch, creaminess and over 25g of protein. Breakfast, or a post-training refuel.

Greek Yoghurt Power Bowl
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Meg's tip: Swap almond butter for peanut butter, or add a sliced kiwi for extra vitamin C. Contains: Dairy, nuts, oats (gluten). Nutrition figures are estimates; always check labels for allergens.

Recipe

Serves 1 · Prep 5 min · Cook None

Ingredients

  • 200g 0% fat Greek yoghurt
  • 30g low-sugar granola
  • 100g berries
  • 1 tbsp almond butter (15g)
  • Pinch of cinnamon
  • Optional: a few mint leaves

Method

  1. Spoon the yoghurt into a bowl and swirl through the cinnamon.
  2. Scatter over the berries and granola.
  3. Drizzle with almond butter (warm the jar in hot water if it's stiff).
  4. Add mint if you like and eat straight away so the granola stays crunchy.

Per serving (approx.): 380 kcal, 27g protein, 38g carbs, 14g fat

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