Back to recipes
Favourite recipes
Peanut Butter Protein Balls
No-bake bites for the 3pm slump or a pre-workout boost. Kids love them too.
Meg's tip: Keeps for a week in the fridge or a month in the freezer. Nutrition is per ball.
Contains: Peanuts, dairy, oats (gluten). Nutrition figures are estimates; always check labels for allergens.
Recipe
Serves Makes 12 · Prep 15 min + 30 min chill · Cook None
Ingredients
- 100g rolled oats
- 80g smooth peanut butter
- 30g vanilla protein powder
- 40g honey
- 30g dark chocolate chips
- 1 to 2 tbsp milk if needed
Method
- Mix the oats, protein powder and chocolate chips in a bowl.
- Add the peanut butter and honey and stir until it comes together.
- Add a splash of milk if it's too dry to roll.
- Roll into 12 balls.
- Chill for 30 minutes to firm up.
Per serving (approx.): 105 kcal, 5g protein, 10g carbs, 5g fat